YOGA IS A LIFESTYLE!
Living an authentic, transparent, mindful and rich life are so important! We are here… we may as well make it amazing!
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- Inspiration
- Mindful Eating
- Vibrant Living Products

Asetya
The 3rd of the five yamas in Patanjali's yoga sutras, asetya is the principle or social code of not taking from others.

Healing Pain through Yoga
As we shift more deeply into our practice, our work on the mat and off the mat spill more freely into one another and we are called upon to examine our relationship to pain.

FACING FEAR ON THE MAT AND OFF
That moment you are trying to float up into head stand...

Breaking Through Barriers – Harness Ganesha
Ganesha, the 🐘 god possesses great strength and ability to seek out and destroy all of the obstacles in the way of our true path.

Grounding Exercise for Spring Rebirth and Creativity
Invite yourself into growth and re-birth with the simple 60 second exercise

Salmon wtih Beet and Burratta Salad
When we mindfully nourish our bodies true magic takes place.




Off the hook Bliss Brownie!
Raw Vegan Brownie topped with crunchy almond butter and sliced banana!



Amara Organics Eye Gel
This miracle plant based skincare product is amazing at reducing puff and redness

SalonPas…. Your answer to an achy joint!
Inexpensive, natural, pain patches!!!
